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Bowl of white bean chili

Easy Vegan Slow Cooker White Bean Chili

This might be the easiest soup you've ever made
5 from 4 votes
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Prep Time: 5 minutes
Cook Time: 4 hours
Servings: 6
Calories: 354kcal

Ingredients

FOR THE CHILI:

  • 1 ½ Tbsp shallot-infused olive oil (or oil of choice + ½ tsp onion powder + ½ tsp garlic powder)
  • 1 Tbsp ground cumin
  • 1 tsp chili powder
  • ½ tsp smoked paprika
  • 2 (15 oz) cans white beans, drained and rinsed (such as cannellini or great northern)
  • 1 (4 oz) can diced green chilies
  • 1 (~15 oz) jar salsa verde (or: 2 cups your favorite salsa)
  • 6 cups vegetable stock, unsalted
  • 1 block frozen chopped spinach
  • 1 (~8 oz) bag vegan pepper jack shreds (or regular shredded pepper jack for non-vegan)
  • salt and pepper to taste

OPTIONAL TOPPINGS

  • tortilla chips
  • vegan cheddar jack shreds (or: regular shredded cheddar jack for non-vegan)
  • fresh jalapeno, thinly sliced
  • vegan sour cream (or: regular sour cream for non-vegan)
  • fresh lime, squeeze
  • fresh cilantro

Equipment

Slow Cooker

Instructions

  • Bloom: Add oil, cumin, chili powder, and paprika to slow cooker and set on high. Mix spices into oil. Allow spices and oil to heat while gathering the rest of the ingredients.
  • Combine: Add the beans, green chilies, salsa verde, and vegetable stock to the pot. Then, add bag of cheese and gently set block of chopped spinach on top (Note: do not mix spinach into the soup, allow to sit on top of cheese).
  • Cook: Cook on high for 4-5 hours or low for 6-8 hours.
  • Top: Stir, portion, add desired toppings, and serve!

Notes

  • In a pinch, you can add spices and oil at the same time as the other ingredients. I add spices and oil first for extra flavor. 

Nutrition

Nutrition Facts
Easy Vegan Slow Cooker White Bean Chili
Amount Per Serving (1 bowl (~⅙ of recipe))
Calories 354 Calories from Fat 88
% Daily Value*
Fat 9.8g15%
Saturated Fat 6g38%
Monounsaturated Fat 2g
Sodium 594mg26%
Potassium 688mg20%
Carbohydrates 52g17%
Fiber 15g63%
Sugar 1g1%
Protein 18g36%
Vitamin A 201IU4%
Vitamin C 13mg16%
Calcium 285mg29%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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