Cold Brewed Mother Earth Latte (Matcha & Butterfly Pea Latte)
A super easy earth-inspired latte with yummy floral and vegetal flavors to match.
Servings 1
Calories 49kcal
Ingredients
- ½ teaspoon matcha powder
- ½ cup cold water, divided
- 1-3 teaspoons maple syrup (or preferred liquid sweetener, to taste)
- several ice cubes
- ¾ cup unsweetened almond milk (or preferred milk)
- ½ teaspoon butterfly pea flower powder
Instructions
- Sift the matcha powder into a small jar with an airtight lid.
- Add ¼ cup of cold water to the jar, tightly close the lid, and shake the jar for about 30 seconds until no powder remains.
- Remove the jar lid, add liquid sweetener, tightly close the lid again, and shake the jar a few more times until the sweetener is well-combined with the cold-brewed matcha.
- Slowly pour the cold-brewed matcha tea into a tall (16-ounce) glass.
- Add several ice cubes, filling the glass.
- Slowly pour the milk onto the ice cubes.
- Rinse the jar, and sift the butterfly pea flower powder into the jar. Add ¼ cup of cold water, tightly close the lid, and shake the jar again until no powder remains.
- Slowly pour the cold-brewed butterfly pea flower tea over the ice and milk. Appreciate the beauty of your earth-inspired latte before stirring it to drink.
Notes
Nutrition information will vary based on brands/substitutions used. Nutrition information was calculated using unsweetened almond milk and 1 teaspoon of maple syrup.
Nutrition
Serving: 10ounces | Calories: 49kcal | Carbohydrates: 6g | Protein: 2g | Fat: 2g | Monounsaturated Fat: 1g | Sodium: 136mg | Potassium: 143mg | Fiber: 1g | Sugar: 4g | Vitamin A: 240IU | Calcium: 442mg | Iron: 1mg
